Fish & Seafood · Nutrition facts

Salmon, King Prawn & Smoked Haddock Fish Pie

126 kcal per 100 g, with 7.1 g protein, 10 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (460 g)
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Salmon, King Prawn & Smoked Haddock Fish PieNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
7.1 g
Protein
23% of calories
10 g
Carbs
32% of calories
6.3 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat3.6g18% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482598358 · Data last verified:

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5010482598358

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Common questions

How many calories are in Salmon, King Prawn & Smoked Haddock Fish Pie?

Salmon, King Prawn & Smoked Haddock Fish Pie by Iceland has 126 kcal per 100 g. One serving (460 g) is about 580 kcal.

How much protein is in Salmon, King Prawn & Smoked Haddock Fish Pie?

Salmon, King Prawn & Smoked Haddock Fish Pie contains 7.1 g of protein per 100 g — about 32.7 g per 460 g serving.

Is Salmon, King Prawn & Smoked Haddock Fish Pie low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Salmon, King Prawn & Smoked Haddock Fish Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Salmon, King Prawn & Smoked Haddock Fish Pie is 100 calories?

About 79 g of Salmon, King Prawn & Smoked Haddock Fish Pie equals 100 kcal.

Is Salmon, King Prawn & Smoked Haddock Fish Pie high in sugar or fat?

Per 100 g it has 0.9 g sugar and 6.3 g fat (3.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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