Fish & Seafood · Nutrition facts

Fish Pie For 1

129 kcal per 100 g, with 7 g protein, 8.3 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 Pack (340 g)
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Fish Pie For 1Nutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
7 g
Protein
22% of calories
8.3 g
Carbs
26% of calories
7.4 g
Fat
52% of calories
Macro split
Protein 22%Carbs 26%Fat 52%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat4.1g20% DV
Cholesterol35.6mg12% DV
Sodium256mg11% DV
Potassium266.7mg6% DV
Calcium47.5mg4% DV
Iron0.3mg2% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665211028 · Data last verified:

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5033665211028

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Common questions

How many calories are in Fish Pie For 1?

Fish Pie For 1 by Charlie Bigham's has 129 kcal per 100 g. One serving (340 g) is about 439 kcal.

How much protein is in Fish Pie For 1?

Fish Pie For 1 contains 7 g of protein per 100 g — about 23.8 g per 340 g serving.

Is Fish Pie For 1 low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Fish Pie For 1 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Fish Pie For 1 is 100 calories?

About 78 g of Fish Pie For 1 equals 100 kcal.

Is Fish Pie For 1 high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.4 g fat (4.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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