Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334016883 · Data last verified:
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Common questions
How many calories are in Sainsbury's Kefir Plain?
Sainsbury's Kefir Plain by Sainsbury's, Gut Health has 60 kcal per 100 g.
How much protein is in Sainsbury's Kefir Plain?
Sainsbury's Kefir Plain contains 3.7 g of protein per 100 g.
Is Sainsbury's Kefir Plain keto-friendly?
With 4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sainsbury's Kefir Plain low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sainsbury's Kefir Plain a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Sainsbury's Kefir Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Sainsbury's Kefir Plain is 100 calories?
About 167 g of Sainsbury's Kefir Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sainsbury's Kefir Plain a good source of calcium?
It is a moderate source: 136 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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