Other · Nutrition facts

Rose Harissa Paste

196 kcal per 100 g, with 1.5 g protein, 8.3 g carbs and 16.6 g fat. Full micronutrients and serving info below.

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Rose Harissa PasteNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
8.3 g
Carbs
18% of calories
16.6 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6g
Saturated fat1.5g8% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00426084 · Data last verified:

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Common questions

How many calories are in Rose Harissa Paste?

Rose Harissa Paste has 196 kcal per 100 g.

How much protein is in Rose Harissa Paste?

Rose Harissa Paste contains 1.5 g of protein per 100 g.

Is Rose Harissa Paste high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Is Rose Harissa Paste a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Rose Harissa Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Rose Harissa Paste is 100 calories?

About 51 g of Rose Harissa Paste equals 100 kcal.

Is Rose Harissa Paste high in sugar or fat?

Per 100 g it has 6 g sugar and 16.6 g fat (1.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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