Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428380004529 · Data last verified:
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Common questions
How many calories are in Rocamadour Aop?
Rocamadour Aop has 292 kcal per 100 g.
How much protein is in Rocamadour Aop?
Rocamadour Aop contains 18 g of protein per 100 g.
Is Rocamadour Aop a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rocamadour Aop keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rocamadour Aop high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Rocamadour Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Rocamadour Aop is 100 calories?
About 34 g of Rocamadour Aop equals 100 kcal.
Is Rocamadour Aop high in sugar or fat?
Per 100 g it has 0.4 g sugar and 24 g fat (17 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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