Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428380101037 · Data last verified:
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Common questions
How many calories are in Rocamadour - Fromage De Chèvre Au Lait Cru?
Rocamadour - Fromage De Chèvre Au Lait Cru by Etoile du Quercy, Lactalis has 292 kcal per 100 g. One serving (35 g) is about 102 kcal.
How much protein is in Rocamadour - Fromage De Chèvre Au Lait Cru?
Rocamadour - Fromage De Chèvre Au Lait Cru contains 18 g of protein per 100 g — about 6.3 g per 35 g serving.
Is Rocamadour - Fromage De Chèvre Au Lait Cru a good source of protein?
Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Rocamadour - Fromage De Chèvre Au Lait Cru keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rocamadour - Fromage De Chèvre Au Lait Cru high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Rocamadour - Fromage De Chèvre Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Rocamadour - Fromage De Chèvre Au Lait Cru is 100 calories?
About 34 g of Rocamadour - Fromage De Chèvre Au Lait Cru equals 100 kcal.
Is Rocamadour - Fromage De Chèvre Au Lait Cru a good source of calcium?
It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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