Other · Nutrition facts

Rawtella

by Protein Works

622 kcal per 100 g, with 12.3 g protein, 19.8 g carbs and 53 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
RawtellaNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
12.3 g
Protein
8% of calories
19.8 g
Carbs
13% of calories
53 g
Fat
79% of calories
Macro split
Protein 8%Carbs 13%Fat 79%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar12.8g
Saturated fat10.4g52% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060455513956 · Data last verified:

Compare Rawtella with another food

Barcode

scan it with any barcode app

5060455513956

Dietly — AI Calorie Counter

Log Rawtella in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Rawtella?

Rawtella by Protein Works has 622 kcal per 100 g.

How much protein is in Rawtella?

Rawtella contains 12.3 g of protein per 100 g.

Is Rawtella a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Rawtella high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Rawtella low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rawtella a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Rawtella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), sugar (12.8 g), saturated fat (10.4 g); points in favor come from fiber (8.2 g), protein (12.3 g). Overall that places it in band C.

How much Rawtella is 100 calories?

About 16 g of Rawtella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CRawtellaRawtellaThe Protein Works625 kcal · 12.3g proteinDGouda CheesiesGouda Cheesies593 kcal · 8g proteinCVegane Schokolade 70% KakaoVegane Schokolade 70% KakaoBE KETO577 kcal · 10.2g proteinBSmoky Paprika PopSmoky Paprika PopLáma tuffnut585 kcal · 21g proteinCAtey Ate %Atey Ate %600 kcal · 7.5g proteinCBeurre De Noix • Artisana Produits BioBeurre De Noix • Artisana Produits BioArtisana625 kcal · 15.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API