Other · Nutrition facts

Rührteigboden

347 kcal per 100 g, with 5.4 g protein, 67.9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 25 g
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RührteigbodenNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
5.4 g
Protein
6% of calories
67.9 g
Carbs
78% of calories
6 g
Fat
16% of calories
Macro split
Protein 6%Carbs 78%Fat 16%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36g
Saturated fat2.2g11% DV
Cholesterol42.6mg14% DV
Sodium244mg11% DV
Potassium82.2mg2% DV
Calcium16.7mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002899102106 · Data last verified:

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4002899102106

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Common questions

How many calories are in Rührteigboden?

Rührteigboden by Stieffenhofer has 347 kcal per 100 g. One serving (25 g) is about 87 kcal.

How much protein is in Rührteigboden?

Rührteigboden contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Rührteigboden high in carbs?

Yes — carbohydrates provide 78% of its calories (67.9 g per 100 g, of which 36 g is sugar). It also delivers 1.5 g of fiber.

Is Rührteigboden high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Rührteigboden have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g). Overall that places it in band D.

How much Rührteigboden is 100 calories?

About 29 g of Rührteigboden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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