Snacks · Nutrition facts

Quinoa Biscuits

463 kcal per 100 g, with 7.8 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Quinoa BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
7.8 g
Protein
7% of calories
67 g
Carbs
58% of calories
18 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar27g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium269.7mg6% DV
Calcium23.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400164150040 · Data last verified:

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5400164150040

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Common questions

How many calories are in Quinoa Biscuits?

Quinoa Biscuits by Oxfam Fairtrade has 463 kcal per 100 g.

How much protein is in Quinoa Biscuits?

Quinoa Biscuits contains 7.8 g of protein per 100 g.

Is Quinoa Biscuits high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Quinoa Biscuits a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Quinoa Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (27 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Quinoa Biscuits is 100 calories?

About 22 g of Quinoa Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Biscuits high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Quinoa Biscuits a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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