Queso Gourmet Mozzarella

Queso Gourmet Mozzarella has 285 kcal per 100 g.

Queso Gourmet Mozzarella contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (400 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 35 g of Queso Gourmet Mozzarella equals 100 kcal.

It is a moderate source: 120.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.