Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436036000035 · Data last verified:
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Common questions
How many calories are in Pulpo Cocido Troceado?
Pulpo Cocido Troceado by meripul has 87 kcal per 100 g. One serving (100 g) is about 87 kcal.
How much protein is in Pulpo Cocido Troceado?
Pulpo Cocido Troceado contains 19.4 g of protein per 100 g — about 19.4 g per 100 g serving.
Is Pulpo Cocido Troceado a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.
Is Pulpo Cocido Troceado keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pulpo Cocido Troceado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band A.
How much Pulpo Cocido Troceado is 100 calories?
About 115 g of Pulpo Cocido Troceado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pulpo Cocido Troceado a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Pulpo Cocido Troceado high in cholesterol?
It contains 100.2 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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