Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0696685100014 · Data last verified:
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Common questions
How many calories are in Protein Bar Brownie?
Protein Bar Brownie by Kirkland Signature has 350 kcal per 100 g. One serving (68 g) is about 238 kcal.
How much protein is in Protein Bar Brownie?
Protein Bar Brownie contains 19.1 g of protein per 100 g — about 13 g per 68 g serving.
Is Protein Bar Brownie a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Protein Bar Brownie low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.
Is Protein Bar Brownie a good source of fiber?
It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.
Why does Protein Bar Brownie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (411.8 mg); points in favor come from fiber (23.5 g), protein (19.1 g). Overall that places it in band A.
How much Protein Bar Brownie is 100 calories?
About 29 g of Protein Bar Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar Brownie high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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