Meat · Nutrition facts

Prosciutto Crudo Pioradoro

by Rapelli

235 kcal per 100 g, with 29 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Prosciutto Crudo PioradoroNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
49% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0g
Saturated fat4.9g25% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216364008103 · Data last verified:

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2216364008103

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Common questions

How many calories are in Prosciutto Crudo Pioradoro?

Prosciutto Crudo Pioradoro by Rapelli has 235 kcal per 100 g.

How much protein is in Prosciutto Crudo Pioradoro?

Prosciutto Crudo Pioradoro contains 29 g of protein per 100 g.

Is Prosciutto Crudo Pioradoro a good source of protein?

Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Pioradoro keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Pioradoro high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Is Prosciutto Crudo Pioradoro a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Prosciutto Crudo Pioradoro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1960 mg); points in favor come from fiber (9 g), protein (29 g). Overall that places it in band C.

How much Prosciutto Crudo Pioradoro is 100 calories?

About 43 g of Prosciutto Crudo Pioradoro equals 100 kcal.

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