Poppadom Linsen Chips

Poppadom Linsen Chips by Bon Asia has 485 kcal per 100 g.

Poppadom Linsen Chips contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (13 g), sodium (2000 mg); points in favor come from fiber (7.4 g), protein (16 g). Overall that places it in band D.