Snacks · Nutrition facts

Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung

by Lidl,kuchenzauber

490 kcal per 100 g, with 6.3 g protein, 52 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllungNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
52 g
Carbs
43% of calories
28.4 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar34.8g
Saturated fat10.3g52% DV
Sodium75mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619015005 · Data last verified:

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4335619015005

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Common questions

How many calories are in Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung?

Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung by Lidl,kuchenzauber has 490 kcal per 100 g. One serving (28 g) is about 137 kcal.

How much protein is in Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung?

Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung contains 6.3 g of protein per 100 g — about 1.8 g per 28 g serving.

Is Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung high in sugar?

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (34.8 g), saturated fat (10.3 g). Overall that places it in band E.

How much Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung is 100 calories?

About 20 g of Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gefüllte Frischei Waffeln Mit Kakao-haselnussgeschmack-füllung high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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