Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855036005525 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn by Hal’s New York has 549 kcal per 100 g. One serving (26 g) is about 140 kcal.
How much protein is in Popcorn?
Popcorn contains 11.8 g of protein per 100 g — about 3 g per 26 g serving.
Is Popcorn a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Popcorn high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Popcorn high in sodium?
Yes — 1019.6 mg of sodium per 100 g, about 44% of the daily value.
Is Popcorn a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), saturated fat (7.8 g), sodium (1019.6 mg); points in favor come from fiber (3.9 g), protein (11.8 g). Overall that places it in band D.
How much Popcorn is 100 calories?
About 18 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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