Meat · Nutrition facts

Polpette Vegetali

by Lidl

250 kcal per 100 g, with 17 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinIron richPotassiumCalcium rich
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Polpette VegetaliNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
16 g
Carbs
27% of calories
12 g
Fat
45% of calories
Macro split
Protein 28%Carbs 27%Fat 45%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.7g
Saturated fat1.4g7% DV
Cholesterol2625mg875% DV
Sodium560mg24% DV
Potassium1446.5mg31% DV
Calcium118.3mg9% DV
Iron3.5mg19% DV
Vitamin C1.9mg2% DV
Vitamin A1.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20047436 · Data last verified:

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Common questions

How many calories are in Polpette Vegetali?

Polpette Vegetali by Lidl has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Polpette Vegetali?

Polpette Vegetali contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Polpette Vegetali a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Polpette Vegetali high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Polpette Vegetali a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Polpette Vegetali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.8 g), protein (17 g). Overall that places it in band B.

How much Polpette Vegetali is 100 calories?

About 40 g of Polpette Vegetali equals 100 kcal.

Is Polpette Vegetali a good source of potassium?

It is a good source: 1446.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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