Meat · Nutrition facts

Plant-based Mini Fillets Japanese Teriyaki

343 kcal per 100 g, with 22 g protein, 18 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Plant-based Mini Fillets Japanese TeriyakiNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
27% of calories
18 g
Carbs
22% of calories
19 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar10g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium553.5mg12% DV
Calcium56.4mg4% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070001027301 · Data last verified:

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5070001027301

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Common questions

How many calories are in Plant-based Mini Fillets Japanese Teriyaki?

Plant-based Mini Fillets Japanese Teriyaki by Radiant Foods has 343 kcal per 100 g.

How much protein is in Plant-based Mini Fillets Japanese Teriyaki?

Plant-based Mini Fillets Japanese Teriyaki contains 22 g of protein per 100 g.

Is Plant-based Mini Fillets Japanese Teriyaki a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Plant-based Mini Fillets Japanese Teriyaki high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Plant-based Mini Fillets Japanese Teriyaki a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Plant-based Mini Fillets Japanese Teriyaki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (960 mg); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band C.

How much Plant-based Mini Fillets Japanese Teriyaki is 100 calories?

About 29 g of Plant-based Mini Fillets Japanese Teriyaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant-based Mini Fillets Japanese Teriyaki a good source of potassium?

It is a moderate source: 553.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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