Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781247432 · Data last verified:
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Common questions
How many calories are in Plain Breadcrumbs?
Plain Breadcrumbs by Asda has 360 kcal per 100 g. One serving (35 g) is about 126 kcal.
How much protein is in Plain Breadcrumbs?
Plain Breadcrumbs contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Plain Breadcrumbs a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Plain Breadcrumbs high in carbs?
Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 4.4 g is sugar). It also delivers 4.1 g of fiber.
Is Plain Breadcrumbs high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Plain Breadcrumbs a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Plain Breadcrumbs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (560 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band B.
How much Plain Breadcrumbs is 100 calories?
About 28 g of Plain Breadcrumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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