Piselli Piccoli Italiani

Piselli Piccoli Italiani by Conserve Italia, Valfrutta has 96 kcal per 100 g.

Piselli Piccoli Italiani contains 4.7 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (15 g per 100 g, of which 5.8 g is sugar). It also delivers 5.9 g of fiber.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.9 g). Overall that places it in band A.

About 104 g of Piselli Piccoli Italiani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.8 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.