Sweets · Nutrition facts

Peppermint Cocoa

333 kcal per 100 g, with 54.5 g protein, 27.3 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Peppermint CocoaNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
54.5 g
Protein
62% of calories
27.3 g
Carbs
31% of calories
3 g
Fat
7% of calories
Macro split
Protein 62%Carbs 31%Fat 7%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar12.1g
Saturated fat1.5g8% DV
Sodium575.8mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450004451 · Data last verified:

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0834450004451

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Common questions

How many calories are in Peppermint Cocoa?

Peppermint Cocoa has 333 kcal per 100 g.

How much protein is in Peppermint Cocoa?

Peppermint Cocoa contains 54.5 g of protein per 100 g.

Is Peppermint Cocoa a good source of protein?

Yes — 54.5 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Peppermint Cocoa high in sodium?

Yes — 575.8 mg of sodium per 100 g, about 25% of the daily value.

Is Peppermint Cocoa a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peppermint Cocoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (575.8 mg); points in favor come from fiber (6.1 g), protein (54.5 g). Overall that places it in band C.

How much Peppermint Cocoa is 100 calories?

About 30 g of Peppermint Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peppermint Cocoa high in sugar or fat?

Per 100 g it has 12.1 g sugar and 3 g fat (1.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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