Organic Summer Berries Blueberry, Raspberry & Blackberry

Organic Summer Berries Blueberry, Raspberry & Blackberry by PACK'D has 38 kcal per 100 g. One serving (50 g) is about 19 kcal.

Organic Summer Berries Blueberry, Raspberry & Blackberry contains 0.9 g of protein per 100 g — about 0.4 g per 50 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 263 g of Organic Summer Berries Blueberry, Raspberry & Blackberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 6.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.