Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9352042000342 · Data last verified:
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Common questions
How many calories are in Organic Real Leatherwood Honey?
Organic Real Leatherwood Honey by R. Stephens has 335 kcal per 100 g. One serving (5 g) is about 17 kcal.
How much protein is in Organic Real Leatherwood Honey?
Organic Real Leatherwood Honey contains 24 g of protein per 100 g — about 1.2 g per 5 g serving.
Is Organic Real Leatherwood Honey a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Organic Real Leatherwood Honey high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Organic Real Leatherwood Honey high in sodium?
Yes — 3300 mg of sodium per 100 g, about 143% of the daily value.
Is Organic Real Leatherwood Honey a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Organic Real Leatherwood Honey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (3300 mg); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band C.
How much Organic Real Leatherwood Honey is 100 calories?
About 30 g of Organic Real Leatherwood Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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