Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060120281975 · Data last verified:
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Common questions
How many calories are in Oat Organic Drink?
Oat Organic Drink by Rude Health has 49 kcal per 100 g.
How much protein is in Oat Organic Drink?
Oat Organic Drink contains 0.5 g of protein per 100 g.
Is Oat Organic Drink low in sodium?
Yes — just 10.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oat Organic Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oat Organic Drink is 100 calories?
About 204 g of Oat Organic Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Organic Drink high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Oat Organic Drink high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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