Snacks · Nutrition facts

Nougat

439 kcal per 100 g, with 0 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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NougatNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
67 g
Carbs
65% of calories
16 g
Fat
35% of calories
Macro split
Protein 0%Carbs 65%Fat 35%

Nutrition facts

per 100 g
Sugar45g
Saturated fat11g55% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27006559 · Data last verified:

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Common questions

How many calories are in Nougat?

Nougat has 439 kcal per 100 g.

How much protein is in Nougat?

Nougat contains 0 g of protein per 100 g.

Is Nougat high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Nougat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Nougat low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nougat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (45 g), saturated fat (11 g). Overall that places it in band E.

How much Nougat is 100 calories?

About 23 g of Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nougat high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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