Snacks · Nutrition facts

Bledina Mon Premier Boudoir

by Autres secs, Blédina, Blédiscuit, Danone

459 kcal per 100 g, with 5.7 g protein, 76 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 5 g (un boudoir)
Calorie dense
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Bledina Mon Premier BoudoirNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
76 g
Carbs
67% of calories
14.4 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar26.7g
Saturated fat1.6g8% DV
Cholesterol74.4mg25% DV
Sodium36mg2% DV
Potassium106.8mg2% DV
Calcium24.6mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090010866 · Data last verified:

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3041090010866

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Common questions

How many calories are in Bledina Mon Premier Boudoir?

Bledina Mon Premier Boudoir by Autres secs, Blédina, Blédiscuit, Danone has 459 kcal per 100 g. One serving (5 g) is about 23 kcal.

How much protein is in Bledina Mon Premier Boudoir?

Bledina Mon Premier Boudoir contains 5.7 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Bledina Mon Premier Boudoir high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Bledina Mon Premier Boudoir low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bledina Mon Premier Boudoir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (26.7 g). Overall that places it in band C.

How much Bledina Mon Premier Boudoir is 100 calories?

About 22 g of Bledina Mon Premier Boudoir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bledina Mon Premier Boudoir high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Bledina Mon Premier Boudoir high in cholesterol?

It contains 74.4 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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