Mr. Cocoa

Mr. Cocoa by Denner has 381 kcal per 100 g. One serving (20 g) is about 76 kcal.

Mr. Cocoa contains 4.2 g of protein per 100 g — about 0.8 g per 20 g serving.

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 78 g is sugar). It also delivers 6 g of fiber.

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (78 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 26 g of Mr. Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.