Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060751219316 · Data last verified:
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Common questions
How many calories are in Monster?
Monster by Monster has 44 kcal per 100 g.
How much protein is in Monster?
Monster contains 0.5 g of protein per 100 g.
Is Monster high in saturated fat?
It has 44 g of saturated fat per 100 g — 220% of the daily value, which counts as high.
Is Monster low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Monster have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (44 g). Overall that places it in band D.
How much Monster is 100 calories?
About 227 g of Monster equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Monster high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Monster high in sugar or fat?
Per 100 g it has 11 g sugar and 44 g fat (44 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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