Other · Nutrition facts

Miso Rosso

321 kcal per 100 g, with 21 g protein, 33 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Miso RossoNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
27% of calories
33 g
Carbs
43% of calories
10 g
Fat
30% of calories
Macro split
Protein 27%Carbs 43%Fat 30%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar18g
Saturated fat1.8g9% DV
Sodium8560mg372% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056209650005 · Data last verified:

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8056209650005

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Common questions

How many calories are in Miso Rosso?

Miso Rosso by Raw Promises, You-mami has 321 kcal per 100 g.

How much protein is in Miso Rosso?

Miso Rosso contains 21 g of protein per 100 g.

Is Miso Rosso a good source of protein?

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Miso Rosso high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Miso Rosso high in sodium?

Yes — 8560 mg of sodium per 100 g, about 372% of the daily value.

Is Miso Rosso a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Miso Rosso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (8560 mg); points in favor come from fiber (7.3 g), protein (21 g). Overall that places it in band C.

How much Miso Rosso is 100 calories?

About 31 g of Miso Rosso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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