Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585017547 · Data last verified:
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Common questions
How many calories are in Café Natural?
Café Natural by BonÀrea has 312 kcal per 100 g.
How much protein is in Café Natural?
Café Natural contains 16 g of protein per 100 g.
Is Café Natural a good source of protein?
Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Café Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Café Natural a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Café Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (50 g), protein (16 g). Overall that places it in band A.
How much Café Natural is 100 calories?
About 32 g of Café Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Café Natural high in sugar or fat?
Per 100 g it has 2.6 g sugar and 8 g fat (3.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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