Other · Nutrition facts

Mirtilli Rossi

332 kcal per 100 g, with 0 g protein, 77 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High fiber
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Mirtilli RossiNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
77 g
Carbs
96% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 0%Carbs 96%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar65g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513307040 · Data last verified:

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8029513307040

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Common questions

How many calories are in Mirtilli Rossi?

Mirtilli Rossi by Iper has 332 kcal per 100 g.

How much protein is in Mirtilli Rossi?

Mirtilli Rossi contains 0 g of protein per 100 g.

Is Mirtilli Rossi high in carbs?

Yes — carbohydrates provide 96% of its calories (77 g per 100 g, of which 65 g is sugar). It also delivers 5.7 g of fiber.

Is Mirtilli Rossi high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Mirtilli Rossi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mirtilli Rossi a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mirtilli Rossi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Mirtilli Rossi is 100 calories?

About 30 g of Mirtilli Rossi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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