Snacks · Nutrition facts

Milky Bar

404 kcal per 100 g, with 6.5 g protein, 45.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 slice (26 g)
Calorie densePotassiumCalcium rich
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Milky BarNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
45.4 g
Carbs
47% of calories
20 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar13.3g
Saturated fat9.6g48% DV
Cholesterol9.9mg3% DV
Sodium93.7mg4% DV
Potassium364.5mg8% DV
Calcium237.7mg18% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290001349 · Data last verified:

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Barcode

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3023290001349

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Common questions

How many calories are in Milky Bar?

Milky Bar by Tesco has 404 kcal per 100 g. One serving (26 g) is about 105 kcal.

How much protein is in Milky Bar?

Milky Bar contains 6.5 g of protein per 100 g — about 1.7 g per 26 g serving.

Is Milky Bar high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Milky Bar low in sodium?

Yes — just 93.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milky Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (13.3 g), saturated fat (9.6 g). Overall that places it in band D.

How much Milky Bar is 100 calories?

About 25 g of Milky Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milky Bar high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Milky Bar a good source of potassium?

It is a moderate source: 364.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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