Condiments · Nutrition facts

Milde Harissa

117 kcal per 100 g, with 1.8 g protein, 14.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Milde HarissaNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
1.8 g
Protein
6% of calories
14.5 g
Carbs
45% of calories
7.2 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7.5g
Saturated fat1g5% DV
Sodium983mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717662265839 · Data last verified:

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8717662265839

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Common questions

How many calories are in Milde Harissa?

Milde Harissa by Nadia & Merijn's has 117 kcal per 100 g. One serving (100 g) is about 117 kcal.

How much protein is in Milde Harissa?

Milde Harissa contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Milde Harissa high in sodium?

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Why does Milde Harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (983 mg). Overall that places it in band C.

How much Milde Harissa is 100 calories?

About 85 g of Milde Harissa equals 100 kcal.

Is Milde Harissa high in sugar or fat?

Per 100 g it has 7.5 g sugar and 7.2 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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