Medallón De Pollo Al Ajillo

Medallón De Pollo Al Ajillo by Hacendado has 94 kcal per 100 g. One serving (250 g) is about 235 kcal.

Medallón De Pollo Al Ajillo contains 20.9 g of protein per 100 g — about 52.2 g per 250 g serving.

Yes — 20.9 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20.9 g). Overall that places it in band B.

About 106 g of Medallón De Pollo Al Ajillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.