Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009309444436 · Data last verified:
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Common questions
How many calories are in Marschall Bio Rotkohl?
Marschall Bio Rotkohl by Marschland has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.
How much protein is in Marschall Bio Rotkohl?
Marschall Bio Rotkohl contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Marschall Bio Rotkohl high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Marschall Bio Rotkohl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (480 mg). Overall that places it in band C.
How much Marschall Bio Rotkohl is 100 calories?
About 167 g of Marschall Bio Rotkohl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Marschall Bio Rotkohl a good source of vitamin C?
It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Marschall Bio Rotkohl high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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