Other · Nutrition facts

Speisekarotten

by Klaus Kauffmann

40 kcal per 100 g, with 0.6 g protein, 7.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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SpeisekarottenNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.6 g
Carbs
88% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium43mg2% DV
Potassium230mg5% DV
Calcium25mg2% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010196730076 · Data last verified:

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Barcode

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4010196730076

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Common questions

How many calories are in Speisekarotten?

Speisekarotten by Klaus Kauffmann has 40 kcal per 100 g.

How much protein is in Speisekarotten?

Speisekarotten contains 0.6 g of protein per 100 g.

Is Speisekarotten low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Speisekarotten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Speisekarotten is 100 calories?

About 250 g of Speisekarotten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Speisekarotten high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Speisekarotten high in sugar or fat?

Per 100 g it has 6 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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