Other · Nutrition facts

Lustucru Riz 5 Min Sachets 450g (5x90g)

367 kcal per 100 g, with 7.1 g protein, 81 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 90 g (90)
Calorie denseCalcium rich
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Lustucru Riz 5 Min Sachets 450g (5x90g)Nutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
81 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium162mg3% DV
Calcium101mg8% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038354524108 · Data last verified:

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3038354524108

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Common questions

How many calories are in Lustucru Riz 5 Min Sachets 450g (5x90g)?

Lustucru Riz 5 Min Sachets 450g (5x90g) by Lustucru, Panzani has 367 kcal per 100 g. One serving (90 g) is about 330 kcal.

How much protein is in Lustucru Riz 5 Min Sachets 450g (5x90g)?

Lustucru Riz 5 Min Sachets 450g (5x90g) contains 7.1 g of protein per 100 g — about 6.4 g per 90 g serving.

Is Lustucru Riz 5 Min Sachets 450g (5x90g) high in carbs?

Yes — carbohydrates provide 89% of its calories (81 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Lustucru Riz 5 Min Sachets 450g (5x90g) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Lustucru Riz 5 Min Sachets 450g (5x90g) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lustucru Riz 5 Min Sachets 450g (5x90g) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal). Overall that places it in band A.

How much Lustucru Riz 5 Min Sachets 450g (5x90g) is 100 calories?

About 27 g of Lustucru Riz 5 Min Sachets 450g (5x90g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lustucru Riz 5 Min Sachets 450g (5x90g) high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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