Les Légumes À La Printanière

Les Légumes À La Printanière by Paysan Breton has 76 kcal per 100 g. One serving (750 g) is about 570 kcal.

Les Légumes À La Printanière contains 2.5 g of protein per 100 g — about 18.8 g per 750 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

About 132 g of Les Légumes À La Printanière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 12.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 1.4 g sugar and 3.1 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.