Other · Nutrition facts

Gratin Dauphinois C’est La Saison

124 kcal per 100 g, with 4 g protein, 10.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Gratin Dauphinois C’est La SaisonNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
10.8 g
Carbs
36% of calories
6.7 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat4g20% DV
Cholesterol29.7mg10% DV
Sodium164mg7% DV
Potassium272.8mg6% DV
Calcium90.7mg7% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184034277984 · Data last verified:

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3184034277984

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Common questions

How many calories are in Gratin Dauphinois C’est La Saison?

Gratin Dauphinois C’est La Saison by Lidl has 124 kcal per 100 g.

How much protein is in Gratin Dauphinois C’est La Saison?

Gratin Dauphinois C’est La Saison contains 4 g of protein per 100 g.

Is Gratin Dauphinois C’est La Saison low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Why does Gratin Dauphinois C’est La Saison have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Gratin Dauphinois C’est La Saison is 100 calories?

About 81 g of Gratin Dauphinois C’est La Saison equals 100 kcal.

Is Gratin Dauphinois C’est La Saison high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.7 g fat (4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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