Other · Nutrition facts

Lentilles Vertes Bio Sachet Biocompostable

318 kcal per 100 g, with 25.7 g protein, 41.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vertes Bio Sachet BiocompostableNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
25.7 g
Protein
37% of calories
41.9 g
Carbs
60% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 37%Carbs 60%Fat 3%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium222mg5% DV
Calcium26.2mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701215600029 · Data last verified:

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3701215600029

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Common questions

How many calories are in Lentilles Vertes Bio Sachet Biocompostable?

Lentilles Vertes Bio Sachet Biocompostable by alliance Bio has 318 kcal per 100 g.

How much protein is in Lentilles Vertes Bio Sachet Biocompostable?

Lentilles Vertes Bio Sachet Biocompostable contains 25.7 g of protein per 100 g.

Is Lentilles Vertes Bio Sachet Biocompostable a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Bio Sachet Biocompostable low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Bio Sachet Biocompostable a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Bio Sachet Biocompostable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (25.7 g). Overall that places it in band A.

How much Lentilles Vertes Bio Sachet Biocompostable is 100 calories?

About 31 g of Lentilles Vertes Bio Sachet Biocompostable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Vertes Bio Sachet Biocompostable a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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