Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321271201567 · Data last verified:
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Common questions
How many calories are in Laligo?
Laligo has 180 kcal per 100 g.
How much protein is in Laligo?
Laligo contains 7.4 g of protein per 100 g.
Is Laligo low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Laligo high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Laligo a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Laligo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Laligo is 100 calories?
About 56 g of Laligo equals 100 kcal.
Is Laligo high in sugar or fat?
Per 100 g it has 0.9 g sugar and 12 g fat (7.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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