Laksa & Coconut Snow Bao

Laksa & Coconut Snow Bao by Tesco has 243 kcal per 100 g. One serving (33 g) is about 80 kcal.

Laksa & Coconut Snow Bao contains 4.8 g of protein per 100 g — about 1.6 g per 33 g serving.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 41 g of Laksa & Coconut Snow Bao equals 100 kcal.

Per 100 g it has 3.9 g sugar and 10.2 g fat (5.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.