Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860405443 · Data last verified:
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Common questions
How many calories are in La Mère Poulard?
La Mère Poulard by La Mère Poulard has 490 kcal per 100 g.
How much protein is in La Mère Poulard?
La Mère Poulard contains 7.3 g of protein per 100 g.
Is La Mère Poulard high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.
Is La Mère Poulard high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is La Mère Poulard low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is La Mère Poulard a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does La Mère Poulard have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (27.3 g), saturated fat (15.6 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much La Mère Poulard is 100 calories?
About 20 g of La Mère Poulard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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