Palets Tout Chocolat

Palets Tout Chocolat by La Mère Poulard has 490 kcal per 100 g.

Palets Tout Chocolat contains 7.3 g of protein per 100 g.

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (27.3 g), saturated fat (15.6 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

About 20 g of Palets Tout Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.