Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410220099 · Data last verified:
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Common questions
How many calories are in L'ovale Tendre?
L'ovale Tendre by Bonneterre has 327 kcal per 100 g.
How much protein is in L'ovale Tendre?
L'ovale Tendre contains 18 g of protein per 100 g.
Is L'ovale Tendre a good source of protein?
Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is L'ovale Tendre keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is L'ovale Tendre high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is L'ovale Tendre high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does L'ovale Tendre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much L'ovale Tendre is 100 calories?
About 31 g of L'ovale Tendre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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