Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412290009965 · Data last verified:
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Common questions
How many calories are in Fior Di Crema?
Fior Di Crema by Paysan Breton has 360 kcal per 100 g.
How much protein is in Fior Di Crema?
Fior Di Crema contains 16 g of protein per 100 g.
Is Fior Di Crema a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Fior Di Crema keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fior Di Crema high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Fior Di Crema high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Fior Di Crema have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (23 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Fior Di Crema is 100 calories?
About 28 g of Fior Di Crema equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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