Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030031613 · Data last verified:
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Common questions
How many calories are in Kabeljauwsalade?
Kabeljauwsalade has 315 kcal per 100 g.
How much protein is in Kabeljauwsalade?
Kabeljauwsalade contains 10 g of protein per 100 g.
Is Kabeljauwsalade a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Kabeljauwsalade keto-friendly?
With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kabeljauwsalade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Kabeljauwsalade is 100 calories?
About 32 g of Kabeljauwsalade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kabeljauwsalade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 29 g fat (2.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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