Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20284077 · Data last verified:
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Common questions
How many calories are in Heringsröllchen?
Heringsröllchen has 310 kcal per 100 g.
How much protein is in Heringsröllchen?
Heringsröllchen contains 10.4 g of protein per 100 g.
Is Heringsröllchen a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Heringsröllchen keto-friendly?
With 1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heringsröllchen high in sodium?
Yes — 672 mg of sodium per 100 g, about 29% of the daily value.
Why does Heringsröllchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (672 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Heringsröllchen is 100 calories?
About 32 g of Heringsröllchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Heringsröllchen high in sugar or fat?
Per 100 g it has 0.6 g sugar and 29.2 g fat (3.3 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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