Dairy & Eggs · Nutrition facts

Käsezopf

249 kcal per 100 g, with 28 g protein, 2.8 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carbCalcium rich
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KäsezopfNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
45% of calories
2.8 g
Carbs
4% of calories
14 g
Fat
51% of calories
Macro split
Protein 45%Carbs 4%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.9g40% DV
Cholesterol2.3mg1% DV
Sodium1200mg52% DV
Potassium146.9mg3% DV
Calcium115.1mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549019683 · Data last verified:

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4032549019683

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Common questions

How many calories are in Käsezopf?

Käsezopf by Dovgan has 249 kcal per 100 g. One serving (150 g) is about 374 kcal.

How much protein is in Käsezopf?

Käsezopf contains 28 g of protein per 100 g — about 42 g per 150 g serving.

Is Käsezopf a good source of protein?

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Käsezopf keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käsezopf high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Käsezopf high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Käsezopf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (1200 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Käsezopf is 100 calories?

About 40 g of Käsezopf equals 100 kcal.

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