Meat · Nutrition facts

Jambonneau À L'ardenaise

111 kcal per 100 g, with 18 g protein, 0.9 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau À L'ardenaiseNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
64% of calories
0.9 g
Carbs
3% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.5g8% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2720745005266 · Data last verified:

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Barcode

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2720745005266

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Common questions

How many calories are in Jambonneau À L'ardenaise?

Jambonneau À L'ardenaise by Carrefour has 111 kcal per 100 g.

How much protein is in Jambonneau À L'ardenaise?

Jambonneau À L'ardenaise contains 18 g of protein per 100 g.

Is Jambonneau À L'ardenaise a good source of protein?

Yes — 18 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Jambonneau À L'ardenaise keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau À L'ardenaise high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Jambonneau À L'ardenaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambonneau À L'ardenaise is 100 calories?

About 90 g of Jambonneau À L'ardenaise equals 100 kcal.

Is Jambonneau À L'ardenaise high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4.1 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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